June 21, 2025
Swapping Sugar Changed Everything
I Switched from Sugar to Honey — And My Body Knew the Difference Instantly For years, sugar was just… there. It was in my morning tea, the cookies I grabbed at work, the cereals I ate while half-asleep, and the sauces I poured over dinner without a second thought. I didn’t hate sugar — in fact, I loved it — but I never questioned how much of it was quietly shaping my energy, my mood, and even my skin. Until one day, I decided to try something different. It wasn’t some big life decision. I didn’t read a life-changing book
