July 28, 2025
She Lost Over 400 Pounds and Gained Her Life Back
Amber Rachdi’s Stunning Transformation from 657 Pounds to Confidence, Clarity, and a Life Beyond Reality TV Amber Rachdi’s name first reached us through the lens of TLC’s “My 600-lb Life” back in 2015. She was just 23 years old, weighed over 650 pounds, and lived in a world defined by fear, immobility, and shame. The camera followed her through moments that were never meant for the public eye: slow walks that looked like mountain climbs, tears shed over lost dignity, and a life tethered to a bed or reinforced chair. But there was something about Amber even then—a spark, a











