November 3, 2025
Selena Gomez Shares Her Simple, Real Strategy to Get Through a Tough Day
Selena Gomez Opens Up in Exclusive Interview on How She Manages the Days When She’s Not Feeling Her Best — And Why She Believes the Answer Isn’t a Secret In a rare and candid moment, Selena Gomez sat down with People at the Third Annual Rare Impact Fund Benefit in Los Angeles on October 29, and she revealed something quietly profound: the days when she’s not feeling her best aren’t avoided, but navigated. The singer, actress and mental-health advocate described how she leans into those moments rather than fighting them, and in doing so, offers a deeply human glimpse into












